Lucky Man

Ashley and I are official. I couldn't be happier. You know how it is when you laugh so much your cheeks hurt, well Ashley makes me smile so much my cheeks hurt. I enjoy every moment I get to spend with her, because I am completely content. I think she is the perfect compliment of me, and it shows when we are together. Every morning I can't wait to hear her voice, and hold her tight. 

Enough mushy stuff. But she is AMAZING.

I know no one wants to hear this, but my cycling schedule has picked up again this week. After talking to the Dr. I took a week and a half off, and started a four week build up. Last week was my first week back on the bike, but I only rode two days. This week I am riding every day but Friday with mixed intensities from painfully slow, to moderate pace. Yesterday was a moderate day, so Zac and I went out and did a few hard efforts but then just cruised home. It was really nice riding with someone, especially someone who I could talk to. I had a hard month in July, and it really took a tole on me physically and emotionally. I hope that this re-build will help me regain my form.

Well, Kevin and I are going to Sushi tonight at Tokyo and I can't wait. We haven't done that in a few weeks. I guess I better get to work.

Until next time...